Tulane University 2006-2007 Catalog
Course:
DANA 240 Beginner/Intermediate Pilates (2)
Staff. Priority is given to theatre and dance majors. A comprehensive study of the fundamentals of mat work designed by Joseph Pilates: alignment, posture and the balance of stretch, strength and control. Emphasis is given to the principles behind the Pilates Method of Body Conditioning: centering, concentration, control, precision, breath and flow. The course will guide students to an intermediate level of work. Note: this is a non-liberal arts course and will count toward the 15-credit SPC limit.
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